Lions Mane Mushrooms
Originally published May 31, 2023
Lion’s Mane mushrooms are one of the most unique and fascinating edible mushrooms out there. This mushroom gets its name from its shaggy appearance that resembles the mane of a lion. The flavors and texture of Lion’s Mane mushrooms are similar to crab meat or lobster, making them a great choice for meat substitutes. But, don’t let this sway you if you are not a seafood fan, Lions Mane also makes a great substitute for chicken with the right seasonings - either shredded or cubed.
Lion’s Mane is a healthy addition to any diet, being rich in protein, fiber, and essential amino acids. Lion’s Mane mushrooms also contain compounds that have been shown to have neuroprotective and cognitive-enhancing properties, making them a favorite among people looking to improve their brain function.
Lion’s Mane mushrooms are a delicious and nutritious addition to any meal. Whether you are searing slices of the mushroom like a steak, or getting fancy with Lion’s Mane “crab” cakes, this mushroom is worth a try.