My kids are loving this vegetable!

Originally published July 21, 2023

Even though I grow vegetables, my kids don’t always want to eat them. Just like any other famiy, sometimes eating more veggies can be a challenge.

I was so excited to find that MY KIDS LOVE ZOODLES!

More information from my AI assistant:
Zoodles, or zucchini noodles, have become a popular choice for health-conscious individuals seeking a low-carb and gluten-free option. These vibrant and versatile noodles are not only delicious but also packed with nutrients.
Imagine twirling a forkful of long, spiraled strands that resemble traditional pasta, but with a vibrant green hue. Zoodles are made by spiralizing zucchini into noodle-like shapes, creating a visually appealing and nutritious dish that can be enjoyed by anyone, no matter their dietary preferences.
The beauty of zoodles lies in their versatility. They can be incorporated into numerous recipes, providing a fresh and healthy twist. Whether served raw, lightly sautéed, or even baked, these noodles are a fantastic foundation for a variety of flavor profiles.
One of the significant advantages of zoodles is their low calorie and carbohydrate content compared to regular pasta. For those adhering to a low-carb or keto lifestyle, zoodles are an excellent substitute, allowing you to still enjoy a pasta-like experience while keeping your diet on track.
Zoodles offer an abundance of health benefits. Firstly, they are an excellent source of fiber, promoting healthy digestion and aiding in weight management. Furthermore, zucchini contains vitamins A and C, manganese, and antioxidants that support cellular health and boost the immune system.
For a light and refreshing summer dish, try tossing raw zoodles with cherry tomatoes, fresh basil, olive oil, and a sprinkling of Parmesan cheese. If you prefer a warm meal, gently sauté your zoodles in a touch of olive oil and garlic, then top them with your favorite sauce or protein. Zoodles are also a fantastic addition to soups, stir-fries, and even salads, adding a nutritious crunch and vibrant color.